Daily patterns to a healthy, happy life
We love our snacks! With many trips to the beach and pool, we have been packing a new favorite chewy/healthy bar called Monkey Bars from Monkey. A DC-based health food company, Monkey Bars are the perfect portable snack that are made with just three 100% […]
Not everyone can eat nut butters. Whether it’s an allergy or you just want a tasty, healthy alternative to peanut, almond, cashew or other nut butters, there several options including the Beyond the Equator’s 5 Seed Butter Spread. Founded by farmer Carl who began farming […]
Hemp has become quite the popular mainstream ingredient over the past few years. Now, you can find it in everything from snacks to protein bars–and everything in between. We recently sampled one of the latest lines of clean protein bars and hemp seeds from Humming […]
You can pretty much go into any grocery store these days to discover aisles dedicated to organic and healthy snacks. What was once a niche category that you could only find at a health food store has now grown to $43.15 million dollar (2015 stats) […]
As a busy mom on-the-go I’m always looking for healthy snacks that I can pack for myself and my kids during whatever adventure we may venture on. While I do love me some fruit and nuts, there’s now another option to add to your ever-growing magic […]
By now it’s safe to say that most of us have tried granola at some point in our lives. While this isn’t a new food, there are definitely variations of this classic breakfast option that covers a wide-range of choice! Hooray to advances in granola. […]
We never meet a taco night that we didn’t love. Really, how could you not love a tortilla-filled meal that’s filled with cheese, beans, meat, and really anything that you want stuff all up in there?! But the issue, as with many of our favorite […]
We love to snack. Cause, really there’s no way we are going to make it from lunch to dinner without a nibble (or two). And you shouldn’t either, especially since you should be feeding your body with healthy and wholesome foods throughout the day to sustain […]
We are big green juice fans. And even more than that, lovers of convenient green juices. The issue, especially in big cities, is the level of how much green juices have taken some areas by storm where you’ll find a new green juice maker at […]
In our quest to eat as healthy as possible, the snack category can sometimes fall a little short in satisfying our healthy needs. Sure, we try to grab a piece of fruit whenever it’s humanely possible, but sometimes we just want a snack with a […]
