Gluten-Free Goodness Abounds at the Little Beet, A New Eatery in Greenwich

Gluten-Free Goodness Abounds at the Little Beet, A New Eatery in Greenwich

I’m always that person who scopes out the healthier options in restaurants, and, thankfully, there’s so many more ways to score healthy bites with gluten-free and vegan places popping up all over New York and Connecticut. One such eatery is the new Little Beet Table 

Making the Dairy Swap with Milkadamia

Making the Dairy Swap with Milkadamia

One aspect of my health that I am trying to change is to limit my intake of dairy. Having tried a countless amount of products to help my acne, I’ve read countless articles about the benefits of eliminating dairy and sugar to help the skin. 

The Green Scene: Testing Out the Alkamind Daily Greens

The Green Scene: Testing Out the Alkamind Daily Greens

Who doesn’t want to boost the amount of nutrients that they get in a day in an easy, simple way? I know I’m always looking for ways to add more veggies into my diet, and just discovered one of the easiest way to do so