Daily patterns to a healthy, happy life

Month: February 2020

How the Stigma Around Addiction is Hurting Society

How the Stigma Around Addiction is Hurting Society

Guest post by Paul Brethen, co-founder at SoberBuddy They did it to themselves. They made poor decisions. They weren’t strong enough to kick their dependency. These are just a few ways in which society as a whole has been taught to see addiction. Addiction has […]

5 Ways to Create Your Fittest Future Self

5 Ways to Create Your Fittest Future Self

Guest post by Kathleen Trotter Too many of us have an evil roommate in our heads — an unhelpful, perfectionist, shame-based inner critic who sets us up for failure. These evil roommates are not only belittling and cruel, they are unproductive. Shame-based criticism sets the […]

The Hemp Bars We are Loving Right Now

The Hemp Bars We are Loving Right Now

Hemp has become quite the popular mainstream ingredient over the past few years. Now, you can find it in everything from snacks to protein bars–and everything in between.

We recently sampled one of the latest lines of clean protein bars and hemp seeds from Humming Hemp, a female-founded company out of the Pacific Northwest. Their “small but mighty seeds” are sourced from Colorado, Montana, North Dakota, Minnesota, and Wisconsin, playing an integral role in the Regenerative Agriculture Movement.

Dubbed “hummingbar,” these bars are perfect for a busy life on-the-go while also giving you the nutrients you need to power through your day. Made from soft and chewy hemp hearts and sweetened with raw USA honey from Humming Hemp‘s sister company humble honey co., these nutrient-dense bars pack a punch that are loaded with flavor (some include almond & chocolate, seed & date, pumpkin and spice, lavender pistachio and blueberry, and honey and cinnamon) and texture that make them super enjoyable, nutritious, and rather delicious.

The bars also include 11-12 grams of raw plant-based protein, Omega-6 and Omega-3 fatty acids, eight vitamins and minerals, including B vitamins, Zinc, and Manganese, 20 amino acids, including the nine essential amino acids we all need. Bonus: they are paleo, dairy-free, non-gmo, grain-free, gluten-free and beyond delicious!

Hummingbird Hemp seeds in salad

The brand also has a Cold Pressed Extra Virgin Hemp Seed Oil, Raw Hemp Protein Powder, and Raw Hemp Hearts (Spicy, Honey Aleppo and Plain) that we love sprinkling on our salads and in our smoothies.

Check out even more about their product line here.

We were given samples for review. All opinions, as always, are our own.


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