Patterns to a healthy, happy life

Month: October 2016

National Gym Chain Helps Fight Hunger This Thanksgiving

National Gym Chain Helps Fight Hunger This Thanksgiving

Did you know that nearly 50 million people in the United States face hunger? To help combat this growing issue, National gym chain, Crunch Fitness is partnering with Move For Hunger, a national non-profit organization, to host a mega Thanksgiving food drive from November 1 – 18 […]

Safer Speakers for Exercise

Safer Speakers for Exercise

Exercise can be challenging when you workout on your own. One motivational technique that we love is to play music when we run, walk, bike and so on. The problem with some headphones, especially for bikers, is that there have been, according to the Centers for […]